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Sugar Free Cooking Tips using Splenda

For people dealing with diabetes or other sugar-related problems, can sometimes be difficult see others enjoy great food, especially desserts. Sugar substitutes are available that allow you to enjoy the same great meals and desserts. A sugar substitute to cook with Splenda. However, many people find that replicate recipes with this alternative sweetener is difficult. Here are some tips to help to cook with Splenda:

Tip # 1: Only fully replace Splenda in recipes that have low to medium quantities of sugar
When a recipe requires a large amount of sugar, for example, angel food cake or fudge, the sugar has a greater purpose than just making the sweet food. It is also used to create texture and structure of food. Splenda is the same as the sugar in that sense, although it is so sweet. Therefore, search for recipes that this sugar as a sweetening agent. If your recipe calls for a large amount of sugar can replace 25% to 50% of it with Splenda.
Tip # 2: Wear out the flavor with vanilla or honey

When you are baking cookies and other deals that require both sugar and vanilla, add an extra teaspoon or half teaspoon can enhance the sweet taste of Splenda and taste of vanilla extract. You should not use more than one additional teaspoon per cup of Splenda. For breads and other recipes that require no vanilla, but still sweet, you can use a spoonful of honey instead.

Tip # 3: Consider the yeast in the recipe

For the yeast to work, must be activated with the sugar. Splenda does not provide the yeast with the proper food you need to make your bread rise. When you replace the Splenda sugar, make sure you keep a couple as teaspoons of sugar, and for the great recipes, you should use more sugar than Splenda. recipes yeast are more difficult when using Splenda, so you may want to do some practice runs to make sure you have the right to Splenda sugar ratio for the yeast to work.

Tip # 4: Beware of cooking times

When using Splenda in recipes, the cooking time will be using different sucrose. Until you know how well your prescription for change sweetener, check your baked goods soon to see if they are carried out. Cakes and breads are sometimes taken until 10 minutes before, if you replace all the sugar with Splenda. Cookies, muffins, brownies and other baked goods that could be made until five minutes before their time normal. In calculating the correct time Splenda for baking, write it on the recipe card so you know for next time.

Tip # 5: Flatten your browser a little to help disseminate

Splenda changes the chemical composition of your browser, and sugar is one of the ingredients that help to spread a cookie that is baked. Splenda does not do the job and, before you put your cookies on the envelope, press them down a bit to help flatten. When a cookie spreads, more baked evenly.

Tip # 6: Help your place less bakery pans

Sugar is an ingredient that helps breads, cakes, brownies, and other baked goods rise when baking. If you replace all the sugar with Splenda, not reach the same level in August for the most part. You can help the process by using two small pots instead of one big pot and then follow the recipe as usual. If you do not get the desired height, try adding a teaspoon baking powder, plus a cup of skim milk powder for every two cups of Splenda in the recipe.

Tip # 7: Follow the instructions carefully Splenda

There are a number of different types of Splenda, and before you start using it to replace sugar in recipes, read the label to know exactly how much Add Splenda. For some recipes such as those with regular sugar, sugar is replaced by a ratio of one to one. However, other Splenda products such as sugar Splenda mixture, we recommend using only half the amount of mixture to be used with regular sugar. If you do not read the label carefully, the end product could be too sweet or can not cook properly.

Tip # 8: test everything first

Finally, if you are cooking with Splenda, try their recipes before it for a party or event. Splenda does not always react the way the recipes that can be expected. When making a test run, you can see what needs to be adjusted without having to serve perfectly baked goods to their guests.

About the Author

Arianna Jordan is a freelance writer who writes about fitness, health and dieting. Ms. Jordan also writes about specific ingredients and products such as sugar-free cooking and Splenda.

Recipe: Low-carb, sugar-free, gluten-free almond cookies